Team In Training Week 4

Well, today we battled through the snow for a nice run in Fayetteville.  I did 7 miles with a couple great people on my team, and it's good they were there to help push me, because the run was a challenge!  I fell between my goal of a 11-12 minute pace.  The hills really did a number on my legs, though.  Although, that's not really a bad thing.  I was still able to endure.  My feet didn't have any pain.  Just before the water stop at the turnaround 3 1/2 miles out, my right foot started to go numb.  I stopped for water and did a little bit of a stretch.  My foot felt fine on the way back.

This is still very encouraging to me to know that it's not as bad as it was before.  Before, it would go completely numb and would stay that way for about 5 miles.  So, I am very happy.  :-)