TNT Week 8

This mornings run was ok.  Did 12 miles with the team out at Great Northern Mall.  The first 6 miles out were great, but the 6 back could've been better.  I don't know if it was motivation, lack of energy, the coughing fit I had at the turnaround, soreness, or all of the above.  Anyways, I'm a little sore and tired.  May use some ice later.  Next week is 14 without the team, although a bunch of us are going to get together.